The 5-Motivator Stack from Steven Kotler’s The Art of Impossible
One of the hallmark traits of the ADHD Brain is its dysregulated systems for Dopamine & Adrenaline. This results in a system whose attention is driven by the “Biggest Signal”. That signal can be anxiety, hunger, etc. It can also be excitement, curiosity, love, etc. How can we train our body to leverage this hardwired “Biggest Signal” bias?